Are you feeling overwhelmed, stressed, and anxious about your job? Well. you’re not alone. Many people feel frustrated and dissatisfied with their work, leading to negative impacts on mental health. …
Creatine and Anxiety
Many people have heard of creatine and its effect on working out and other physical activities. However, did you know that creatine may also help out with anxiety? Creatine is …
Best Small Pets For Anxiety
Anxiety can be a challenging condition to manage on your own. While medication and therapy options are available, sometimes a furry friend is all we need to help us through …
Bathroom Anxiety: Strategies to Conquer Your Fear
Bathroom anxiety is a common issue that affects individuals from all walks of life. It can cause significant distress and can impact personal relationships and daily routines. Many individuals suffer …
Anxiety Vs PTSD
Anxiety and post-traumatic stress disorder (PTSD) are two mental health conditions that are often confused with each other. While both conditions share some similarities, they differ in their triggers, symptoms, …
Anxiety and your Gallbladder
It is well-known that anxiety can significantly impact one’s overall well-being. However, the connection between anxiety and gallbladder health is often overlooked. Various studies suggest that stress and anxiety can …
Using Sex To Cope With Anxiety
Anxiety can be overwhelming, and it is natural to seek relief from the stress and tension it causes. One coping mechanism that some people turn to is using sex as …